Aerobic Step Kickboxing Style Workout – Low Impact Aerobics for Weight Loss
If you like kickboxing and step this is the workout for you. You do not need a bench for this workout. All exercise moves can be done on the floor. Very simple moves and the choreography is very simple. This 30 minute full length home exercise workout plan is sure to make you sweat, burn calories and tone your legs. YES -I know the video filming is not the best but this was a spur of the moment video. Enjoy!
Please watch: “30 Minute Full-Body Workout to Burn Calories | Fat Burning Cardio Workout | Beginner/Intermediate”