Muscle Aerobic VS. Muscle Anaerobic Exercise

Muscle Aerobic VS. Muscle Anaerobic Exercise



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please comment on which one you think is more beneficial and why.

We dive into the wonderful world of CREATINE

we all have heard miles of lines both good and bad

well: IS IT NECESSARY ??

This girl will be BALLIN’ OUT with us this year and is out ATHLETE OF THE YEAR

In this video We talk about the steps it takes to get rid of SHIN SPLINTS

these methods have worked for me and others who have tried them correctly.

Please tell me why you got shin splints in the first place and i will prescribe a newer method.

Also check out my other video which are very informal and can help you IMPROVE YOUR PHYSICAL PERFORMANCE

If you agree please tell me why. and if you don’t like.. please let me know why
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CONTEST:
If you are able to tell me what my favorite supplement in this video is.
the first 3 people to guess right get featured in that Supplement review!

BallOut Fitness shows you ways to jump higher.
You can do all of these things at home by yourself and everything we use is very cheap.

Jump higher and increase your vertical jump,
Bear with me, i understand that the slow motion part could probably be more smooth and faster. but its my 2nd video and im learning on the best ways to inform you of the
Top Supplements
New fitness science
Top exercises to achieve your goals
New MOTIVATION
I help YOU find the needed DETERMINATION

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Please help yourself to my channel. i AM a Personal Trainer and would love to discuss the most efficient ways to achieve
TOP physical looks
Lose FAT
Gain Muscle
Jump Higher
Run Faster
Increased V02 max

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Again,

BALL OUT !!!!!!!

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